Welcome to Crispy Eat Hub! Today, we bring you a refreshing and healthy drink perfect for the hot summer months: Mint and Lemon Juice. This easy-to-make beverage is not only delicious but also packed with benefits to help you stay cool and hydrated.
Preparing the Syrup
Heat the Sugar: In a pan, add 500 grams of sugar and 1 cup of water. Stir until the sugar dissolves completely. If you prefer, you can use Mishri instead of sugar.
Add Mint and Ginger Juice: Once the sugar is dissolved, add 1 cup of mint leaves and 1 cup of ginger juice to the mixture. Cook for 8-9 minutes, stirring occasionally.
Season the Syrup: Add 1 teaspoon each of black salt, plain salt, and roasted cumin powder. Let it cook until the syrup thickens slightly.
Cool the Syrup: Turn off the heat and let the syrup cool for 4-5 minutes.
Mixing the Juice
Add Lemon Juice: Once the syrup has cooled, add 1/2 cup of freshly squeezed lemon juice. Strain the mixture to remove any solids.
Bottle the Syrup: Pour the syrup into a glass bottle and store it in the refrigerator.
Serving the Drink
Prepare the Glass: In a glass, add 2 tablespoons of the prepared syrup.
Add Water and Ice: Fill the rest of the glass with water and add 3-4 ice cubes.
Garnish: Top with fresh mint leaves and a slice of lemon for garnish.
Tips for the Perfect Mint and Lemon Juice
- Use Fresh Ingredients: Fresh mint leaves and lemon juice enhance the flavor and freshness of the drink.
- Adjust Sweetness: You can adjust the sweetness by adding more or less syrup according to your taste.
- Serve Cold: This drink is best served chilled. Make sure to add plenty of ice cubes.
Nutritional Comparison
| Ingredient | Calories (per 100g) | Fat | Carbs | Protein |
|---|---|---|---|---|
| Mint Leaves | 44 | 0.7g | 8g | 3.3g |
| Ginger Juice | 80 | 0.8g | 18g | 1.8g |
| Sugar | 387 | 0g | 100g | 0g |
| Lemon Juice | 29 | 0.3g | 9.3g | 1.1g |
Variations
- Sugar-Free Option: Substitute sugar with a natural sweetener such as stevia or honey.
- Herbal Variation: Incorporate some basil leaves or a bit of cucumber juice for a distinctive taste.
- Fizzy Mint and Lemon Juice: Replace still water with sparkling water to create a fizzy version.
Final Thoughts
This mint and lemon juice is a refreshing and healthy drink that is perfect for beating the summer heat. It’s easy to make and can be customized to suit your taste. Enjoy this revitalizing beverage and stay cool!
By following these steps, you’ll have a delicious and refreshing drink ready to serve. Enjoy the natural flavors of mint and lemon, and stay hydrated this summer!
FAQs
1. What ingredients are needed for the mint and lemon juice?
- Mint, lemon juice, sugar, water, ginger juice, black salt, plain salt, roasted cumin powder.
2. How do I prepare the mint and lemon juice syrup?
- Dissolve sugar in water, add mint, ginger juice, black salt, plain salt, and roasted cumin powder. Cook for 8-9 minutes.
3. How do I serve the mint and lemon juice?
- Mix syrup with water, add ice, mint leaves, and lemon slices. Serve chilled.
4. Can I use an alternative to sugar?
- Yes, you can use Mishri (rock sugar) instead of regular sugar.
5. How long should I let the syrup cool before adding lemon juice?
- Let the syrup cool for 4-5 minutes before adding lemon juice.
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Meet Misha Mehboob, a passionate food enthusiast and computer science student from Sargodha University. Misha’s culinary journey is fueled by her love for exploring new flavors and experimenting in the kitchen.
At CrispyEatHub, Misha shares her creative recipes and practical cooking tips to inspire fellow food lovers on their culinary adventures. From quick weeknight dinners to indulgent desserts, there’s something delicious for every palate.
Join Misha as she combines her love for food and technology to create mouthwatering dishes that delight the senses and bring people together. Let CrispyEatHub be your go-to resource for culinary inspiration and delicious recipes that make every meal memorable.
