Welcome to Crispy Eat Hub! Today, we will guide you through a unique and refreshing recipe: Raw Mango and Grape Curry. This dish combines the tangy flavor of raw mangoes with the sweetness of grapes, creating a delicious and nutritious curry perfect for summer.
Preparing the Raw Mangoes and Grapes
- Wash and Peel: Wash the raw mangoes thoroughly and peel them. Cut the mangoes into thick slices.
- Prepare the Grapes: If the grapes are large, cut them in half. If they are small, you can use them whole.
Cooking the Curry Base
- Heat Oil or Ghee: Heat 2 tablespoons of oil or ghee in a pan.
- Add Spices: Add mustard seeds, fennel seeds, nigella seeds, and fenugreek seeds to the pan. Saute briefly until the spices become fragrant.
Adding the Raw Mangoes
- Cook Mangoes: Place the sliced raw mangoes into the pan and cook for about 2 minutes.
- Season with Salt: Sprinkle 1 tablespoon of salt over the mangoes to aid in softening them by releasing water.
- Add Water: Pour 1.5 cups of water into the pan. Cover and simmer for 6-7 minutes until the mangoes are tender.
Sweetening the Curry
- Add Sugar: Add 1 cup of sugar and 1 cup of jaggery (if available) to the pan. Stir well to combine.
- Spice It Up: Add red chili powder, cumin powder, black salt, and chaat masala. Mix well.
Incorporating the Grapes
- Add Grapes: Add the prepared grapes to the curry. Cook for 8-9 minutes until the grapes are tender and the curry thickens.
Finishing Touches
- Cool Down: Once cooked, turn off the heat and let the curry cool down to room temperature.
- Store: Transfer the curry to a glass jar and refrigerate. This curry can be stored for up to a month.
Serving Suggestions
- Breakfast: Serve with parathas or bread.
- Lunch: Pair with rice or roti.
- Snack: Include it in children’s tiffin boxes.
Tips for Perfect Raw Mango and Grape Curry
- Use Fresh Ingredients: Fresh mangoes and grapes provide the best flavor.
- Adjust Sweetness: You can adjust the amount of sugar and jaggery according to your taste.
- Cook Thoroughly: Ensure the mangoes and grapes are well-cooked for the best texture.
Nutritional Comparison
| Ingredient | Calories (per 100g) | Fat | Carbs | Protein |
|---|---|---|---|---|
| Raw Mango | 60 | 0.4g | 15g | 0.8g |
| Grapes | 69 | 0.2g | 18g | 0.7g |
| Oil/Ghee | 884 | 100g | 0g | 0g |
| Sugar | 387 | 0g | 100g | 0g |
Final Thoughts
Experience the delightful blend of sweet and tangy with this Raw Mango and Grape Curry, an ideal dish for summer. Easy to make and highly versatile, this curry can be enjoyed in various ways. Follow our step-by-step guide to create a refreshing and flavorful curry that will be a favorite among your family and friends.
Prepare this raw mango and grape curry to enjoy a delicious and healthy meal. Perfect for hot summer days, this dish captures the natural flavors of fresh mangoes and grapes.
FAQs
Q: What are the main ingredients? A: Raw mangoes and grapes
Q: How long does it take to cook? A: About 15-20 minutes.
Q: What spices are used? A: Fennel, kalonji, fenugreek, salt, cumin powder, red chili, black salt, and chaat masala.
Q: How is the curry stored? A: In a glass bottle in the fridge for up to a month.
Q: Can it be served with meals? A: Yes, it’s great with breakfast, lunch, and in tiffins.
Q: What is the cooking process? A: Cook mango, spices, and sugar; add grapes; cook for 8-9 minutes.
Meet Misha Mehboob, a passionate food enthusiast and computer science student from Sargodha University. Misha’s culinary journey is fueled by her love for exploring new flavors and experimenting in the kitchen.
At CrispyEatHub, Misha shares her creative recipes and practical cooking tips to inspire fellow food lovers on their culinary adventures. From quick weeknight dinners to indulgent desserts, there’s something delicious for every palate.
Join Misha as she combines her love for food and technology to create mouthwatering dishes that delight the senses and bring people together. Let CrispyEatHub be your go-to resource for culinary inspiration and delicious recipes that make every meal memorable.
